• Glucose and oxygen to the cells;
• Nourishment, residues and mineral salts;
• It controls body temperature, amongst numberless others benefits.

70% OF OUR BODY IS WATER.

The water stimulates the kidney function, carries the nourishment expelling toxins and replaces the energy, bringing balance and health to the whole organism.
You can survive some days without eating. With no water, your body will collapse in a very short time. Doctors recommend that a person must drink between six and eight glasses of water per day, as tea, juice, etc., but especially the regular, natural, good old water, which means that one should drink around 3 LITERS OF WATER PER DAY or 90 LITERS OF WATER PER MONTH.

If you don’t drink water regularly, you may face some uncomfortable consequences, as:

• Lifeless hair
• Dry scalp
• Concentration disturbance,
• Being sleepy and feel lack of memory, loosing energy for your daily activities due to slow brain blood circulation because of the low quantity of water, turning the blood “thicker”.
• One can feel dryness in the eyes and internal mucous of nose and mouth which, due to the low humidity, can become more fragile and susceptible to infections.
• Conjunctivitis,
• Sinusitis,
• Bronchitis,
• Pneumonias,
• Skin ulcerations, such as acne, since toxins are not properly expelled, via skin;
• Your hair becomes weak and starts to fall;
• Low saliva production;
• Disturbance in properly absorb vitamins and mineral salts, exceeding in some areas and lacking in others, causing cramps, numbness, lack of muscular strength and bone-dental troubles;
• Hard breathing, sometimes lack of air, mainly during physical exercises, constipation and, sometimes rectum bleeding (due to dry feces, hardened, which harm the intestinal walls when moving internally), impotence or erectile mal-function, or, in women’s case, excessive vaginal bleeding.